Use just like a towel. Reach any part of your back. Apply just as much pressure as you want. Use anytime, with or without clothes. Instant relief after reading or typing. Use between visits to your therapist.

Use two wheels for general massage, feather strokes, pounding stokes, and spasm location. Massage both sides of your spine simultaneously. Use one wheel for Shiatsu, Pressure Point and Deep Tissue massage. Excellent articulation.

Back Buddy is made with highly polished, 7/8" solid brass tubing bent into a "crescent" shape, with two rubber wheels (diam. 2.5") attached at the center of the length, and a molded grip on each end. The width of each real rubber wheel is equal to the width of your thumb. Weighs three pounds. Elegant design for your living room.

HOW TO MASSAGE YOURSELF WITH BACK BUDDY

Directions

Start with very light, long strokes up and down your back to create waves of shivers. This will help "reset" muscles in spasm, like rebooting your computer. Use both wheels for this purpose. Just barely touch your skin.

Next, apply long sweeping strokes with moderate pressure up and down your back. Use both large wheels. Don't run the wheels across your spine. Rather, raise one hand and lower the other; rub both wheels parallel to the spine, or with one wheel on either side of the spine. These long strokes will increase circulation, relax muscles and locate knots. Also use long strokes across your shoulders, neck, lower back and buttocks and across the rear of your thighs.

Now focus pressure on just one wheel to "loosen" the knots which you have located. This is when you do Shiatsu, Pressure Point and Deep Tissue massage. Use the edge of one wheel for a narrow, focused pressure.

End with a few long strokes with both wheels.

Price each $39.95 ( plus $9.50 S+H ). Major credit cards accepted.

Back Buddy
P.O. Box 335.
Beverly, MA 01915
Toll Free 1-866-619-7323 Phone 978-927-9234
www.proportionalreading.com/backbuddy.html
E-mail: proread@tiac.net